Savannah’s Savory Bites

Posting Schedule - Monday: recipes from other sources that I’ve enjoyed, Wednesday: my original or family recipes, Friday: themed recipe blog hop

January 13, 2011

Stacked Bean Burrito

This is hearty and healthy.  Enjoy!

Stacked Bean Burrito

1 tablespoon olive oil
1 clove garlic, minced
1/2 teaspoon chili powder
1/2 teaspoon salt
1 can kidney beans
1 can black beans
1/4 cup salsa
flour tortillas
Burrito topping
2 cups chopped lettuce
1 tomato chopped
1 onion chopped
1/2 cup cabot low fat sour cream
1/2 cup low fat cabot sharp cheddar cheese
Heat olive oil and garlic in skillet.  Cook over medium heat for 1 minute until garlic becomes aromatic.  Add chili powder and salt, heat for 2 more minutes.  Pour in beans and water.  Cook for 10 minutes, stir occasionally and add a few tablespoons of water if beans begin to stick.  Remove from heat, mash beans with the back of a fork, and then add salsa.
Heat tortillas, add bean mixture and top with toppings.  Roll and serve.
May also be eaten as a salad without a tortilla.


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